GloooRecipes

Green Dahl

Ingredients

  • 400g tin cooked lentils
  • 280g tin coconut cream
  • 1 tsp minced garlic
  • 1 inch fresh ginger
  • 4 spring onions
  • handful of baby spinach
  • half bunch of fresh coriander
  • 10 cherry tomatoes (or, you know, whatever you got)
  • 1 tbsp vegetable oil
  • 1 tbsp curry powder
  • 1 tsp cumin
  • 1/2 tsp turmeric
  • 1/2 tsp black pepper
  • 1 tbsp soy sauce
  • 1/2 lime
  • salt to taste

Method

  1. drain tins
  2. finely chop ginger, spring onions, tomatoes (in quarters), coriander (stalks only)
  3. heat oil in a saucepan, fry the ginger, garlic and onions for 2 minutes
  4. add coriander, tomatoes, another minute or two
  5. add lentils, coconut milk - stir well
  6. add spices - curry powder, cumin, turmeric, black pepper, lime, soy sauce
  7. reduce heat, simmer for 5-10 minutes
  8. before serving add spinach to wilt
  9. salt to taste! (carefully)

Notes

  • Double the recipe by adding a tin of chickpeas
  • Swap out green onions for 1/2 a small brown (just saute it longer)