Ingredients

• 1 carrot grated
• 1 zucchini grated
• 1 lot/tube of sausage meat (500g, pork is best)
• 3 sheets of puff pastry
• 2 tsp fennel seeds (or 3 if you're mad)
• sesame or poppy seed
• 1 egg, whisked
• Salt and pepper
• Half bunch of parsley finely chopped

Method

1. Preheat oven to 200c
2. Pull out puff pastry to defrost
3. Mix together in a bowl: meat, carrot, zucchini, fennel seeds
4. Add at least 3 cracks of salt and pepper, each
   
5. Divide each sheet of puff pastry in half you should have 6 lengths
6. Place a long line of meat mixture length ways on each piece of pastry
7. Roll each piece and place, with the seam on the bottom, on a baking tray lined with paper
8. Paint with egg and sprinkle with seeds
9. Cook for 30-ish minutes until golden, rotate them if needed